Online Sessions

At HPC Consultancy, we make it possible to access professional support for trauma and PTSD from the safety and comfort of your own space. Our secure online counselling sessions provide the same compassion, confidentiality, and effectiveness as in-person meetings, allowing you to connect with an experienced counsellor through video or voice calls. We help you process difficult experiences, manage triggers, and develop coping strategies at your own pace. Using evidence-based approaches such as trauma-focused CBT, grounding techniques, and mindfulness practices, our online sessions make healing accessible and flexible—no matter where you are.

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